I was reading a site about eating disorders, so short of bulemia and anorexia, what are the worst ways to lose weight? Weight has to be lost quickly, and it cannot be "eat less, exercise more-lose 1-2 lbs/wk". This question does NOT pertain to anyone in particular, as I am just curious about some of the crappiest ways people have gone about trashing thier health. If you can site a source (i.e. book, website, etc. I lose weight quicklymay be able to use it for my upcoming research paper in Nutrition) THX
Crappy ways:So called liquid diets.Replacing meals with vitamin pills.Taking diuretics or laxatives.Can't help you with scources.All my info is from stuff I've seen idiots, I mean people put themselves through.
crash dieting and taking a whole box of weight loss pills
KEEP EATING!!! go on a "diet" ONLY HAVE CHOCOLATES, SWEETS,CAKES... trust me.... it'lllose weight quickly work.. hehehehehe
put Epsom salt in capsules and take them, gives you horrible cramps and diarrhea, but you lose weight
The absolute worst way to lose weight is to stop eating. The best way is to eat healthy foods in moderation and combine a mixture aerobic and anerobic (spelling?) excersize into your daily routine.
Euphedrine
The worst way tolose weight quick:
throw up after every meal!=(
starvation.
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